Stand Up! Take a break! 3.0
Free Version
Publisher Description
Stand Up! provides alarmed reminders to take standing breaks from your desk. Users can set the work time and the break time.
What is Stand Up!
Stand Up! provides alarmed reminders to take standing breaks from your desk. Users can set the work time and the break time. We recommend a minimum of one standing break every hour.
Why Stand Up!
The American Medical Association (AMA) agrees that sitting for extended periods of time can be bad for personal health. Their policy recommends organizations offer sitting alternatives, including standing desks.
Excessive sitting impacts our body’s metabolic system, sedentary lifestyles increase the risk of cardiovascular disease. Global studies show, on average, we sit 7.7 hours a day, and some results estimate people sit up to 15 hours a day!
The obvious remedy to sitting disease is standing! Stand Up is the free app that helps you remember to get up at regular intervals: setup your work time and your break time... StandUp does the rest!
If this app is useful for your wellness... vote us!
Oct 19, 2018
Version 3.0
Added the Italian language
About Stand Up! Take a break!
Stand Up! Take a break! is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Stand Up! Take a break! is Tiziana Scuderi. The latest version released by its developer is 3.0.
To install Stand Up! Take a break! on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2018-10-19 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Stand Up! Take a break! as malware if the download link is broken.
How to install Stand Up! Take a break! on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Stand Up! Take a break! is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Stand Up! Take a break! is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
